Really? My pants are tight again? I need a plan and some wellness motivation, stat!
The Struggling Sisters just had this conversation in real life and it got us thinking about a wellness plan. We will share what it is and why it’s working for us. Em also shares that she has always wanted to run a marathon and how she plans to train for her first one ever! Katie pours out her heart as Yuliya in a poem about a recent trip to the Whatever Craft House and so much more. Enjoy!
WHAT WE CHAT ABOUT:
the struggle to eat healthily
tips for keeping healthy eating simple
Emily’s marathon prep plan
the return of Stash It or Trash It
crazy news headlines
Katie shares a poem she wrote about the Whatever Craft House (in a Russian accent)
what’s killing us softly and what’s giving us life
CONNECT WITH KATIE:
CONNECT WITH EMILY:
SUPPORT THE SHOW:
SHARE THE STRUGGLE!
If you’ve been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love the Struggle Well Project? Please leave a review here.