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mental health resources
#313: Finishing WELL

#313: Finishing WELL

What can we say? We just loved making this podcast so much. Thank you for listening and for making this such a sweet ending!

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#312: Problem Solved: The Series Finale

#312: Problem Solved: The Series Finale

Why can’t I get on the same love-language page as my spouse? How can I Struggle WELL when my husband comes home from long work trips? What podcast will I listen to now that MSW is ending?! Em is getting one step closer to beekeeping, Kate has a cleaning service...

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#311: Identifying Feelings WELL

#311: Identifying Feelings WELL

This episode may bring up some feelings! We are announcing the final pivot for the Moms Struggling Well pod and then we will help you identify your feelings WELL so that you can understand yourself and your kiddos a little better. But then what? Listen to find out!

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#310: 7th Birthday Strugg Interview

#310: 7th Birthday Strugg Interview

It’s the shows 7th Birthday! Struggs wrote in with interview questions for us to answer. We are so thankful for our relationship with each other and for the relationship with have with you all! We hope you love this one as much and we loved recording it.

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#309: Reentering the Workforce WELL

#309: Reentering the Workforce WELL

This week we are talking about the stressors of going back to work, kids growing up and getting their own jobs, family dinners morphing into a less cute situation and what it’s like not being able to share as much about our not-so-little-ones as they become more independent. Don’t worry, it’s not a huge downer. We have strategies to struggle well when entering back into the workforce and Struggs do too!

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#307: Deescalating WELL (Mom Anger Continued)

#307: Deescalating WELL (Mom Anger Continued)

Communicating WELL feels impossible when tempers are high. This week we are talking brain science and it will help you understand why your kiddos act the way they do. Turns out, we have picked up some pretty great techniques over the years! This episode is all out strategies to struggle well when deescalating fights between siblings, grounding techniques for our fight or flight kiddos and ways to regulate ourselves before engaging. Follow our show’s Instagram for more resources throughout the week!

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