While meeting with Emily I became much more aware of my thoughts and recurring patterns. She provided the kind of structure I needed to find those sneaky thoughts. The accountability of knowing I would be reporting back to somebody each week actually made me want to...

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Working on mental wellbeing is challenging. Having Emily's guidance and her funny remarks with perfect delivery, really helps to lighten a sometimes heavy topic. I would work with Emily again and again.

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I’ve known about taking thoughts captive forever but it wasn’t until I sat in with Emily and learned how my brain works that the truth of the verse began to resonate with me. Emily provides a clear, simple easy path to follow — but don’t let that fool you into...

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