While meeting with Emily I became much more aware of my thoughts and recurring patterns. She provided the kind of structure I needed to find those sneaky thoughts. The accountability of knowing I would be reporting back to somebody each week actually made me want to...
Working on mental wellbeing is challenging. Having Emily's guidance and her funny remarks with perfect delivery, really helps to lighten a sometimes heavy topic. I would work with Emily again and again.
I’ve known about taking thoughts captive forever but it wasn’t until I sat in with Emily and learned how my brain works that the truth of the verse began to resonate with me. Emily provides a clear, simple easy path to follow — but don’t let that fool you into...